Just a message

hey everyone. I am now moving and staying on my other blog. I was keeping this one and the other one but it makes no since to write on both and write the same things everyday. So if you have the link to this blog just change it to my other one at http://xrhonda07x.wordpress.com/

I am going to be on that one from now on. :)

bad week with weight loss

Well my weight loss is not doing to good. I don't know why I am doing this. For the last 2 week I had lost 6 pounds just like the special k had said. So what happened this week. I ate all the wrong foods I have no idea why I been slacking. Its like I say to my self ok I will get back on track today and I do great all day then at supper time I'm eating everything that I should not eat. This is always happening I do great for a few weeks then boom I gain all my progress back. So now I have to start all over again. I did gain everything back. All I'm doing is making my self sick over it. I'm only doing this to my self but its like my brain has a mind of it's own. So I will see what today brings. I'm gonna try again.

So now with my job. Still loving it. This week coming is one of the lady's last week. Shes the one that works in the infant room also. I'm praying I get her full time spot. I never heard anything yet. It would mean everything. It would be the next big step in gaining my life back. If I don't get it. Yea I would be a little upset but its ok cause god knows what is next I don't. I always say things happen for a reason. I really do believe that. So many things has happened in my life that I don't understand. Then when I sit down and think this new thing would not have happened if the other things did not happened. So I just take day by day. But if I do not have a full time job in this day care by 4 months then I will search for one that is willing to give me a full time position.

So that's about all that's new with me. Oh and that I'm sick again with this head sinus draining thing. I had finally gotten over it then boom back again. I know its the day care the babies are always sick. I always wash my hands and have that hand sanitiser. I put that on my hands after almost every time I touch a kid lol. So it just must be in the air. They have this product on the market called air borne I think. I lady invented this cause she was always getting sick in a day care. So I might buy that and take it. I need to start taking more vitamins. But anyway I hope everyone is doing ok. Take care. :)

Doing great and Feeling great!!!

Hi everyone. Hope your doing ok. Well I'm doing great with my new weight loss plan. So Far. I had slipped the other night. But shook it off and continued doing my best. The special k diet is really doing good. I am now down to 314. I weighed my self in today shhhh. I know I was suppose to Saturday. O well.Tonight we made some red beans and rice. I know if I eat some I will go over board so I don't know if I should try to pass it up. But then again If I eat my regular smart ones TV dinner, I might cave in and eat the red beans. So that would be way to much. So I probably will try eating a small bowl instead. I notice my back does not hurt as much as when I first started my job. My clothes don't feel that much of a difference yet. But I will keep on. I have a pair of tight jeans so I will try those on to see when I can fit them lol. I know I can do it I done it before.



So my job is still doing great. Today I had to be there for 8:30 instead of 10:30. Then Monday I will be there for 10:30 until 4 or 5. So I don't mind I love it there and I get paid more lol. But my back has a mind of its own. It's getting better though. Today and yesterday I did not get spit up on lol. well that's all to update. Take care everyone :)

My 2nd blog

Hi everyone. I guess I just can't make up my mind. I went back to my old blog at http://xrhonda07x.wordpress.com/ Don't worry I will still have this blog. I just have 2 blogs now. If you ever want to check out the other one the link will always be listed on the right under my blogs section. :)

So anyway I weighed myself this morning and I lost a total of 3 pounds. woo hoo. :) I'm glad my muscles are getting use to my new job. They don't really hurt anymore. My back still hurts from time to time but it is getting better. I just need to get in the routine. Thank goodness that head cold thingy I had is finally gone. I still have the sniffs though. It has been about 3 weeks already I been at the daycare. I'm still part time but that's ok. :) Still love the job. This weekend I'm taking it easy. I slept until 11 this morning. Then ate my bowl of cereal. Then crawled back in bed and watched TV. After I finished this blog I'm gonna turn my radio on in the bathroom and take a long shower. Well it is 3:27 pm now and my tummy is starting to get hungry so I will go eat my second bowl of cereal then go take a shower. Then I probably go and crawl into bed and watch TV again. I decided since I'm off on the weekends Saturday and maybe Sunday to will be my lazy days. I just go with the flow. What ever happens happens. I just will not mess up my eating plans. So far I have not. I'm sticking to it this time. Last night I could of cheated. We had burritos I only ate one for my meal replacement. Usually I eat 2. I was tempted to put 2 on my plate but I only put one. Then I was full. So I am doing well so far. Well off to eat my bowl of cereal. Take care everyone.

One pound less

Well I got on the scale this morning and I lost one pound. I think It could of been better because I cheated Tuesday and Wednesday night. So I know if I stick with it completely It should work. I had switched lunch with supper cause I wanted a heavy meal for lunch. I need to switch them back maybe that's why I feel a little hungry at night. I have to try to put my foot down. When I work my lower back starts to hurt and I have to sit down. We have 10 babies total. Today I had to change about half of them at once. So its pick one up then put down, pick one up, put down lol. So Like I tell myself if I want my back to stop hurting, then there is only one way to stop it. All we do is hurt ourselves in the long run when we make unhealthy excuses. I eat lunch late because I have no lunch break at work and I usually get back home between 2:00 and 2:30. I have my snack when all the babies are napping. So this was my meal plan for the day.

Breakfast: 9:25 am
Bowl of (Cinnamon & pecan) special k cereal

Snack: 12:30 pm
K2O protein water. (Mixed Berry flavor)
Special k 90 cal Snack bites (Strawberry)

Lunch: 2:25
Bowl of (fruits & yogurt) special k cereal

Snack: 4:00
Banana

Supper: 5:00
Smart ones TV dinner

Day one of special k challenge

So yesterday I went shopping. I Hate shopping. Cost me 40 bucks. But I bought me the special k cereal and cereal bars. They have a bunch of different flavors. So I won't get tired of the same kind. Also I bought the k2o protein water. They say it is suppose to keep you filled up but I doubt it. LoL its probably just flavored water. I also bought me some jello cups they are only 5 cal. This is my meal plan for today. Will it keep me full? I will find out :)

Breakfast:
Bowl of (Fruit and yogurt) special k cereal and milk.
Jello cup

Snack:
90 calories special k (blueberry) snack bar
K20 protein drink (lemon twist)

Lunch:
Bowl of cereal

Snack: Banana

Supper: Smart ones TV dinner (peperoni pizza stuffed sandwich)


I will keep posting my menu and my progress for two weeks and see what happens. This is my first time trying this meal plan.

Special K Challenge

Hi all. Today I just searching around online and I found the special k challenge site. I have heard of it before and saw it on TV but never tried it. Has anyone else ever done this? Tomorrow after work I am going shopping and buying all special k products. I will see how it works. If it does not work its ok cause it is still a healthy way to eat. So Tuesday will be my starting day. On their site they have the option for you to select the products you like. Then they make a meal plan with those products. So I will print it out, and follow it. Here is the link to the site if anyone was interested. http://www.specialk.com/?id=challenge

Tomorrow I go back to work. I still have this yucky thing going on with my head. My nose is not as stuffy today. Seems like my nose waits until my head hits the pillow at night. I hate that. I use nose spray but You can't use that to much because it can make it worse. I now look at my job in a new way. I look at it as it is not a job. It is a hard body workout that pays me money every week. In my opinion taking care of 10 babies in the infant room is a workout. I'm so glad I am not alone. There is another lady when I am there. They do like to spit up though. I don't know if its my green scrubs that attracts them. Its like they say ohhhh Rhonda just walked in , it's spit up time. I really think they do... The little boogers.... So yea i'm gonna try that special k stuff. See how that works. Hope everyone is ok. Take care :)